What's up with my knee??!

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How is What's up with my knee??!

What's up with my knee??! Video Clips. Duration : 1.57 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Rehab After Work . For the past few days my knee has been making a terrible popping sound whenever I come out of a deep squat. I've been squatting for years and this is just starting now. It happened again during my latest workout. It is painless. But there is a sense of instability, and a deep concern that if I don't address this issue it will become something major. In this video you can see me as I'm just starting to play around with it towards the end of my work out. I don't show it in this video, but after the camera was off I kept working with it until finally I managed to figure out how to squat without making the sound. I wanted to post this video just so you can hear my knee.

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