Strength Training : Wrist-Fracture Strengthening Exercises

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Rehab After Work . After a wrist fracture, gentle exercise helps to speed recovery. Learn the best exercises to help a fractured wrist in this free video from an expert personal trainer. Expert: Michael Hanson Contact: revolvefitnessclub.com Bio: Michael Hanson started out as a high school runner winning the Texas state championships in the mile, two mile, and cross-country all in the same year. Filmmaker: Chip Burns Series Description: Exercise routines promote health and can help rehabilitate injured areas. Create an effective exercise routine with the help of an expert personal trainer in this free video series.

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