Saturday, August 4, 2012

How to Quit Marijuana Use and Stay Strong - Tips to assert Your resolve

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If you've decided to quit marijuana use due to serious reflections about it's impact on your health, family and future, then congratulate yourself. Resolve and estimation are leading factors for assuring success. Be aware that you may be tempted to relapse, so it's good to at those times to remember some of the reaons why it's useful to stop the smoking habit.

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Work and schooling are just two reasons to quit. Condition is also a major concern. Smoking just one marijuana cigarette has four times the estimate of tar deposited on the lungs compared to a filtered cigarette Smoke from marijuana has over fifty percent more cancer-causing agents than tobacco smoke. Quarterly marijuana use can also lead to higher rates of depression and thoughts of suicide.

Quitting is the easy decision. Following straight through is much more difficult. The first thing is to find support. Without a preserve system, failure can occur. preserve from a spouse, parent, child, friend, or whatever who can go straight through the whole process without judging you will help. There can be more than one person as a preserve and it is good to have a group you can attend ordinarily such as narcotics anonymous or a group straight through your spiritual tradition.  Having a sponsor or a specific person who can be on call 24/7 and who you can turn to if you feel yourself weakening to temptation is very helpful.

Dealing with life after addiction can be roughly as rough if not more than medicine itself. The key is to eliminate the source of addiction. Some recovering addicts will need to convert their entire lifestyle including work, housing, and possible even friends. Other won't have to be extreme. Again, the support  person comes in handy here by aid with new housing or even helping look for a new job. Some of this can even be done during medicine itself, if you Resolve to go to an inpatient rehab program. inpatient counseling can also help you to learn about the local resources available.

You've made the decision to quit marijuana smoking and this is a step that will help you to transform your life.

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